Massage Therapy

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 Lymphatic drainage massage relieves swelling and aids in the drainage of fat and toxins. Lymphatic drainage massage involves gently manipulating specific areas of your body to help the lymph drain. 

 A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. 

This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. 

This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. 

 Sports massage is a massage technique that can significantly help release muscular tension, enhance recovery, improve circulation and reduce lactic acid. It’s great for athletes who want to reduce the risk of muscle injury during high intensity activities.